September 2014 - The Good Healthcoach
30/09/2014

Healthy Pad Thai

A Pad Thai with extra vegetables, sugar free and a quick-to-make delish sauce. I like to poach the chicken first, for 20 minutes in water infused with 1 sliced lime and 1 chilli. Otherwise you can use diced chicken meat and cook it in the pan.
30/09/2014

Buckwheat Crunch Granola

A crunchy gluten free breakfast, high in protein and healthy fats. I like to pack it up and take it with me for the day!
30/09/2014

Luscious Chia Pudding

Chia seeds, non-dairy milk, and vanilla bean is all you need to make a thick and luscious chia pudding. Change the spices, add raw cacao, or blend your favourite berries or seasonal fruit to vary the flavours.
30/09/2014

Perfect Pesto

Pesto. What can’t it do? Whizz it up and use it as a dressing, spread, dip or sauce. Transform a salad or piece of meat into […]