Less than 30 minutes Archives - The Good Healthcoach

Less than 30 minutes


Buckwheat Shortbread Cookies

These crumbly shortbread cookies are vegan, free from gluten, refined sugar and nuts. Make a batch of dough, freeze it, then slice and bake it as you desire.

Spring Flathead

The flavours of fresh herbs, the piquant taste of capers, and a little lemon, transforms fish into a tasty meal. Use flathead, snapper or another firm white seasonal and local fish...

Quinoa Stuffed Mushrooms

Large field mushrooms stuffed with quinoa, spices and a little bacon if you desire. Use the leanest bacon cut you can find. It's called short back if you're in Australia, Canadian bacon, in well, Canada, and the US, and back bacon in the UK.

Smokey Roo Burgers

Kangaroo is lean, rich in taste, and a native Australian meat. It’s worth a try – and here’s why. In a snapshot, you’re doing the environment a favour, your supporting a sustainable industry, and your doing your body good.