Paleo Archives - The Good Healthcoach
08/06/2015

Spring Flathead

The flavours of fresh herbs, the piquant taste of capers, and a little lemon, transforms fish into a tasty meal. Use flathead, snapper or another firm white seasonal and local fish...
08/06/2015

Smokey Roo Burgers

Kangaroo is lean, rich in taste, and a native Australian meat. It’s worth a try – and here’s why. In a snapshot, you’re doing the environment a favour, your supporting a sustainable industry, and your doing your body good.
31/10/2014

Sexy Salmon Cutlets simmered with Tomato & Herbs

One frypan, two salmon cutlets, three glugs of white wine, and a handful of fresh vegetables and herbs, are all you need to make this meal. It yields a satisfying plate of protein and omega-3 fatty acids simmered in a rich and flavorful sauce. Use other fish cutlets as desired.
31/10/2014

Vietnamese Shrimp Salad

Crisp and fresh Vietnamese Salad. A healthy and scrumptious lunch!