Health and Wellbeing Programs
4 Week Kick Starter to Better Health
Kick Start your team with the 4 Week Kick Starter Program.
The program integrates with a health and wellness app that monitors 8 key elements to health and wellbeing.
The client gets:
• Ongoing coaching with a health coach
• Recommendations and achievable targets for nutrition, exercise, sleep and relaxation
• Exercise sessions
• Informative and motivational workshops